Executive Psychotherapy

What this is

Executive psychotherapy is a confidential, depth-oriented form of psychotherapy for senior leaders who carry responsibility at the top and need a place where performance, identity, and inner life can be worked with together.

This is psychotherapy — not coaching or skills training — adapted to the realities of executive responsibility.

Clinical foundation and approach

This work is grounded in formal training in Gestalt psychotherapy, an established, relational and experiential form of psychotherapy with a strong clinical foundation, focused on embodied awareness, agency, and lived experience in the present moment.

The work is also informed by other established psychotherapeutic traditions, including:

  • transactional analysis

  • psychodynamic perspectives

  • body-oriented approaches

All interventions are clinically appropriate, ethically governed, and shaped by ongoing professional supervision.

Why this work is different

This practice is shaped by a dual professional background:

  • certified psychotherapist based in Poland with 15+ years of clinical practice

  • A dual professional background shapes this practice

This combination allows the work to address psychological depth without losing contact with organisational reality, power dynamics, or executive responsibility.

You are not asked to translate your world. It is already understood.

Who this work is for

This work is for leaders who:

  • carry decisions that cannot be shared internally

  • experience sustained pressure, isolation, or decision fatigue

  • are navigating transitions (role, succession, exit, identity)

  • function well outwardly, while sensing internal misalignment

  • have outgrown tactical coaching or surface-level support

You do not need to be “in crisis.” But something important is no longer resolving on its own.

How the work creates change

Most executive interventions focus on behaviour, strategy, or optimisation.

This work operates at the level where those behaviours are generated.

Unexamined internal dynamics quietly shape how leaders decide, relate, and carry responsibility.
When these dynamics are brought into awareness and worked through, clarity returns — not as advice, but as an internal shift.

From there, decisions simplify. Pressure becomes easier to contain. Performance stabilises as a by-product.

What typically changes

Leaders often report:

  • greater decisiveness with less internal friction

  • reduced cognitive and emotional load

  • improved capacity to stay present under pressure

  • clearer boundaries in relationships and roles

  • a steadier internal sense of authority

These outcomes are not pursued directly.
They emerge from internal realignment.

What this is not

This work is not:

  • executive coaching

  • performance optimisation

  • skills training

  • advice-giving or mentoring

  • short-term problem solving

If you are looking for tactical solutions or behavioural techniques, this is unlikely to be a fit.

Practicalities and confidentiality

Sessions are 50 minutes

  • Frequency is agreed upon (often weekly or bi-weekly)

  • Work may be time-limited or open-ended

  • Sessions are conducted in person (Warsaw) or online

  • All work is strictly confidential and governed by professional ethical standards

Fees are agreed individually after an initial conversation and confirmed in advance.

The first conversation

We begin with a single, focused conversation.

Its purpose is to:

  • understand what brings you here

  • assess whether this way of working fits your needs

  • determine whether we should proceed

There is no obligation to continue.

If the work is not appropriate, that will be named clearly.

Next steps

If this speaks to you, schedule a confidential consultation (Warsaw or online), conducted in English or Polish. 50 minutes. No agenda. No performance. No obligation. Just a quiet conversation to test fit and whether this is the right work for you.

“Sometimes mental health becomes a priority at the company’s highest levels because of personal experience.”

— McKinsey & Company, Mental health in the workplace: The coming revolution

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